How to Fall Asleep Consciously

How to Fall Asleep Consciously

Staying awake while your mind and body become completely relaxed, this is the most extreme part about the Wake Induced Lucid Dreams.  You can fail at the first attempts, but if you practice more, you will learn to maintain this mental stare on the very edge of awareness.  Take this, if you lose your concentration for just a few moments, you can fall asleep and lose your chance of lucid dreaming.

The longer you observe the hypnagogic imagery, the more complex they will become.  The deeper you go in to your dreams while you lice consciously in bed, you will hear and see hypnagogic images.  Finally, lucid dreams will unfold right before your eyes.

Induction devices you can use to help you achieve lucid dream

There are physical devices which you can use to help you attain lucid dreams.  These physical device works by taking advantage of the natural phenomenon of incorporating external stimuli into one’s dreams. 

·         1.     REM dreamer:  This a newer version of NovaDreamer, designed in 1993 by Craig Webb, an experience lucid dreamer.  It has one motion sensor in the right eye that is best at recognizing horizontal movement of the eyes.   Flashing LED lights starts when it picked up the eye’s movement.  It passes through into the person’s dream and induces lucidity.

·         2.     Listening to lucid dreaming MP3:  It uses scientifically proven brainwave particularly designed to put you into a deeply meditative state.

·         3.     To improve the probability of lucid dreams, you can take Vitamin B6 with tryptophan.  It will convert tryptophan to serotonin.  It is proven to increase vividness and length of such a dream.